Wednesday, November 9, 2011

I'M BACK BITCHES

Yup...true story.


I am back and ready to get back on track!  After throwing a large amount of money at LA Fitness, I am now a member.  I know....LA Fitness....gross.  But my options are limited if I wanted to take advantage of free classes!  Plus I can go to any location which is a huge benefit.  A friend from work also belongs so that will be nice to take classes together.

Last night was my first workout in about a month. AND IT FELT SO GOOD!! It was funny because the membership guy was giving me a tour and I was like...can we hurry it up, I need to start working out! By the way....it's really annoying that when you walk into a gym and you're overweight huge, they assume you don't know anything about gyms, working out or weight loss. It's really annoying.  But I put them in their place when I told them I know everything about a gym and that I have lost close to 50lbs and that I just really want to work out tonight.  And that was that.  Sorry. But I don't have time for nasty stereotypes.

I first started out on the elliptical.  My goal was 45 minutes but actually only lasted 30.  After that I did a 3.3mph 20 min walk.  Not a heart pumping cardio session but enough to get in another 20 mins.  I felt really good afterwards.  I love that feeling and it was def missed.

My foot didn't seem to be too affected from the workout, and that is great!  It is so close to going away that I don't want to do anything to bring it back.

Tonight I am back at the gym!  Maybe doing a step class, but if not then def doing the elliptical and some weight training.  I need to go hard so that I can lose the weight I know I have gained.  I meet with a trainer tomorrow and hopefully they can help me to reach my goals.  Currently my new goal is to lose 55lbs total by 2012!!  I also need to start attending ww meetings again. I CAN DO IT!!!!

No comments:

Post a Comment