I mess up, blog about messing up, blog about fixing it, then mess up again. Over and over and over. Hey...it's all apart of the weightloss journey. However, eventually it needs to stop. I need to stop messing up and get serious. Maybe this will be the time, maybe it wont. Who knows. But her words this weekend really hit me.
I was supposed to go out drinking with friends on Friday night and that didn't happen. We were too tired and decided to push it until Saturday night. I woke up early Saturday morning and headed to the gym and did my C25K session. While I was running...I thought to myself...why does this feel harder than usual? Then I remembered that I haven't ran in about a week and only got to the gym 3 times this week. That is one less day than my weekly goal. I got so mad and angry that I was struggling on the 8 min run, 5 min walk, 8 min run that I immediately texted my friend that I was not going out that night. I'm done. I'm done drinking 1000's of calories for no reason. Drinking only leads to PLD's and g-d knows I don't need more of those.
So I decided that I am not going out until St. Patricks Day. It is one of my fav drinking holidays and I don't want to miss it. After that drinking session I will not go out until my friends Bachlorette party. Rules are rules and I am going to try hard to stick to them. I need to. I am sick of working out and eating on plan and not losing any weight. Something is holding me back and i'm sure it has to do with this.
So Saturdays workout was pretty good. I did week 5 day 2 of C25K again. Still nervous to move on to the 20 min running day. Eeeeeek.
|Saturday's Sweat Sesh|
Anddd my XXL shirts are getting really big!
After my workout I stopped by this place called produce junction. It is basically a place where you can get fresh fruits and veggies for super cheap. I picked up 3 avocados, 2 things of blackberries, strawberries, blueberries vine ripened tomatoes and sun dried tomatoes for like $11. Super cheap and so good. I made myself a healthy smoothies for breakfast with the fresh berries I just picked up.
|Light & fit yogurt, chia seeds, blueberries, blackberries,|
strawberries and a little water.
|5 Miler! :D|
Felt so good to workout outside!!
Butttt my shoes gave me huge blisters. Bummer.