This was a great week and it all started with St. Patricks Day celebrations last Saturday. I knew it would be a day full of drinking and poor food choices as well as poor life decisions. I was right. Of course I was right...it was St. Paddy's day and it's my favorite day drinking holiday! No shame. I'm a single 28 year old with no responsibilities yet, I'm allowed to go out and have fun without judgement! :) I suppose...
|It was a GREAT day!|
Filled with beer, Jameson and Irish Car bombs!
|I love seeing flowers popping up!|
It means SPRING is almost here!!
|Monday Night Zumba.|
SO MAD! The instructor was late so we got jipped 10 mins!
I could have burned more calories. Booo
Probably should have went on the treadmill or something...
Usually my rest days are Tuesdays. Rest days are important for me since I had back surgery. Anything that involves bouncing or jumping really hurts my back. Ex: Zumba & running. So breaking up my workouts and making sure I don't do more than 2-3 days in a row is important! However....there is one problem. Tuesday was a rainy and gross day but then after work it turned out to be BEAUTIFUL and I could not just sit inside and take a rest day!! Esp after the train wreck on St Paddy's day! So I decided to head out for a walk. I ended up running a bit and that was probably dumb...but you know me...I did it anyways.
I did cut it short to only 3 miles.
|Zumba Wednesday! <3|
After zumba on Wednesday my back hurt.so.bad. Like really bad. I really needed to rest it Thursday. I did take a rest day yesterday and it helped a little. My back still def hurts and I am debating going to the gym tongiht. I might take another rest day and go tomorrow. I did workout 4 times so far this week which is my goal and I know I am going to go tomorrow making it 5 days this week! Maybe tonight I will just sit still.
|Reached my 4x/week goal every week in March|
Except the first week...idk what happened there!
My goals for this week is to finish strong and WIN this DietBet! I am only 1lb away and I KNOW I can do it! I just have to stay on track with my food and keep hitting the gym. My workouts usually range from 450-700 calories but I think that is not enough for the results I want. I need to step it up somehow. Maybe doing longer cardio sessions? Or maybe start calculating my weight lifting sessions? I usually don't keep track of those calories but maybe I should. I don't know. I really want to step it up. Esp now that I am on a roll with my weightloss. I love it! Exactly the motivation I needed!
I hope everyone had a great week! And I'm sorry I had to change my comments process but I was getting like 30 spam comments a day!! Ugh so obnoxious! :)