If something bad happens, I will try my best to turn it around into something positive. That is just the way I am. Something positive can be found in almost every negative situation. So of course after the "situation" on Friday...I was mad/angry/hurt/frustrated. I took those feelings and turned them into something awesome.
I texted my trainer and asked her if we could go hard Friday night. I was mad and I wanted to get my butt kicked. I was so motivated to get a kick ass workout in...and I did! I channeled my frustration and anger into my workout and pushed myself hard and did whatever she told me to do.
|Friday night training sesh at the park!|
I feel like having an awesome Friday night workout really put me on track for the weekend. I woke up early and went out to run errands. I know that is totally not weightloss blog related but it kinda is since I went to get my nails done. If this journey has taught me anything...it's to have confidence in the way I look. I usually get my nails done every two weeks because it makes me feel cute and girly. I love it. Feeling cute was a major issue I had to work on throughout this whole process but I finally feel confident with my body and how I can make it look (with alot of work haha). So side note over...I got my nails done and then spent my afternoon playing xbox like a nerd.
|Barbie pink nails and a sugar free fat free iced coffee!|
Perfect Saturday afternoon :)
At around 4:00 I went to a zumba class that was being taught by Trish. I usually don't do zumba on Saturday's but she was stepping in for another instructor so I told her I would go. It was a bomb class. Love it, as always. It was a good workout and that Saturday workout meant that I worked out 6/7 days that week. That is pretty BAD ASS!
|Saturday Zumba and my clean dinner!|
There is one slight thing that is bothering me...my right foot. It has been hurting for a few weeks but I have been ignoring it. I guess I have been working out too much this week because by Sunday it was hurtttttting pretty bad. I have it wrapped up in an ace bandage today and I plan on seeing a doctor for it. I hope it's nothing major...I am on a roll right now and I do NOT need any road blocks! Bummer.
This weeks plan:
Tues- Body Pulse & Ab killer class (eeek)
Wed- Bomb Zumba
Thurs- Gym day (whatever I want to do. C25K?)
It's going to be a great week!! Looking forward to weighing in on Wednesday! (You know I would be dumb to do it the day after a cheat meal) :) :) :)
P.S.- THANK YOU to all of my amazing friends (yes we've never met but you all ARE my friends) on here that stuck up for me and gave me encouraging words! I love you all and that was amazing