Well...it's unofficially official. I injured my back again. Not sure how bad or what I did but I can barely walk, sit or sleep. I'm wobbling again...my nightmare. It seems like the same deal I dealt with 2 years ago :( I will be making an appointment with Hot Doc soon...bummer.
I am really down about this. Of course after over a year of exercising I thought I was in the clear...obviously not. I guess this is what I get for not listening to doctors and doing whatever I want. I suppose being a stubborn brat isn't a good thing? I hope that it goes away soon and I can maintain my weight. My food must be on point and I need to at least try to hit the gym to do low impact walking. I can still do this....I can!!