I'm still fat.
Yup, another failed attempt. I gave it my all and was able to lose about 50lbs in 2011-2013. I had back surgery which derailed my journey big time. I also got a new job which totally changed my schedule and made it almost impossible to get to a gym on weekdays. I gained those 50lbs back and even an extra 20lbs, just for good measure! Now I sit here at
What happened, you may ask....life happened. I was living a very unrealistic lifestyle that made me so successful. I was working out 5-6x a week for 2+ hours, eating the same food everyday and avoiding social functions. The easiest way for me to explain "what happened" is to compare my journey to the shitshow known as The Biggest Loser. I was in an environment that was controlled and made it easier for me to be successful. It wasn't realistic and as soon as my environment was altered and changed, I gained my weight back. I'm sure this story sounds all too familiar...it's pretty common.
I decided to make another change that I have been working on since May. I will update soon with what that change is! Until then....salads for days.